This course highlights the risks associated with stress and offers practical strategies to help manage and reduce its impact. You’ll learn what stress is, why managing it is important, common triggers, techniques to reduce personal stress levels, and approaches to create a less stressful workplace.

Accredited by RoSPA and the CPD Certification Service, this 90-minute course is delivered entirely online, including the final assessment. You’ll receive a downloadable certificate upon completion, and the course is available to start immediately with 24/7 access.